stretch and cool down videos

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'Warm Up & Cool Down Routine To Follow Before & After Your Workout | The Fitness Formula Home Workout'

Posted Mar 19, 2022 'Warm Up & Cool Down Routine To Follow Before & After Your Workout | The Fitness Formula Home Workout'

'FULL BODY STRETCH and COOL DOWN Routine with Richard Simmons'

Posted Nov 22, 2021 'FULL BODY STRETCH and COOL DOWN Routine with Richard Simmons'